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Forest Mind Walk

FoRestful
Nuuksiontie 84
02820
Espoo
Join us for a mindful walk (ForestMind method) which brings you all the positive health benefits that come from spending time in nature.

During the walk we will clarify our thoughts and connect our senses with nature while seeing the most beautiful spots and sights of Nuuksio. The activity includes information about the health effects of spending time in nature and we also do some yoga based stretching, mindfulness exercises and meditation. This activity will help you to become relaxed and recharged!

The default location is the Finnish Nature Centre Haltia and it's surrounding area, other locations are also possible.
Opening hours
sun
Open
sat
Open
fri
Open
thu
Open
wed
Open
tue
Open
mon
Open

Product information

Price*
48.36 €
Length
90
minutes
For
b2b
Categories
Recreation day,
Nature excursion,
Wellbeing from nature,
Yoga meditation
Availability:
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Sustainability
Sustainable Travel Finland certificate
*Please, check always the price and availability of the day at the service provider’s website or online store.
FoRestful
Mäkitie 2 a 4